Menopause: An Imperfect Guide Digital Download

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Meno-front.jpg

Menopause: An Imperfect Guide Digital Download

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A personal life experience of over half the world's population and a life stage that impacts every person on the planet (female AND male), menopause today is still a mystery to most all who have not yet directly encountered it. Menopause is a natural physiological process experienced in every body with ovaries during middle age. It is not a curse (neither are periods for the record), it is not an illness, and it is not something that you should have to endure silently either.

Menopause: An imperfect guide offers a refresher course on reproductive system anatomy and physiology, an outline of what the average person can expect during menopause-including the emotions one might feel-and suggestions about how to set oneself up for the best possible experience during this transition.

This guide covers serious information in a digestible way–like you'd hear it from a funny, wise older sister or friend instead of a capital "E" expert. Whether you are on the precipice of menopause, have years to go before you begin, or have someone in your life experiencing menopause whom you'd like to support, this guide could help.

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